Continents & Oceans Trace & Write Handwriting Workbook
Free printable Foundation handwriting resource
Continents and oceans handwriting practises seven continent names and five ocean names in Foundation script. Pupils connect Africa, Antarctica and the other named regions with a globe or map, then trace and independently copy the twelve entries.
Explore globe-related shape language with 3D Shapes Handwriting Workbook: 7 Words, and practise capital letter starts with Alphabet Letter Formation Worksheets A-Z.
Explore continents and oceans handwriting
North America, South America and the ocean names create useful practice with capitals and spaces. The glossary treats Australia as a continent in the seven-continent model. Each name has a short explanation and example; a separate world map helps pupils relate those words to locations.
What is included?
- 12 words: Africa, Antarctica, Asia, Europe, North America, South America, Australia, Pacific Ocean, Atlantic Ocean, Indian Ocean, Arctic Ocean, Southern Ocean.
- 3 picture-glossary pages with meanings and example sentences.
- 3 handwriting sheets using grey models, dotted letters and independent copying space.
- 10 PDF pages in total: front cover, instructions, glossary, handwriting sheets and two terms pages.
Teaching continents and oceans handwriting
Place a globe beside the glossary and distinguish land from ocean before locating any individual name. Find Africa and the Atlantic Ocean, read their entries, then model the capitals and spaces. Complete one handwriting strip at a time. Compare Arctic Ocean with Antarctica carefully because similar beginnings do not identify the same place.
Meanings in the continents and oceans handwriting glossary
Africa
Meaning: A continent crossed by the equator.
Example: Africa lies south of Europe.
Antarctica
Meaning: The icy continent around the South Pole.
Example: Antarctica surrounds the South Pole.
Asia
Meaning: The largest continent by land area.
Example: Asia is the largest continent.
Europe
Meaning: A continent west of Asia.
Example: Europe lies west of Asia.
North America
Meaning: A continent north of South America.
Example: Canada is in North America.
South America
Meaning: A continent south of North America.
Example: Brazil is in South America.
Australia
Meaning: The smallest continent by land area.
Example: Australia is the smallest continent.
Pacific Ocean
Meaning: The largest of the five named oceans.
Example: The Pacific Ocean is the largest.
Atlantic Ocean
Meaning: The ocean between the Americas and Europe and Africa.
Example: The Atlantic Ocean borders Africa.
Indian Ocean
Meaning: The ocean south of Asia, between Africa and Australia.
Example: The Indian Ocean lies south of Asia.
Arctic Ocean
Meaning: The ocean around the North Pole.
Example: The Arctic Ocean surrounds the North Pole.
Southern Ocean
Meaning: The ocean surrounding Antarctica.
Example: The Southern Ocean surrounds Antarctica.
Teaching and follow-up ideas
- Sort the twelve handwritten names into continents and oceans.
- Find North America and South America and compare the shared part of their names.
- Use the equator on a globe when discussing the Africa entry.
Support and challenge
Begin with the continent where pupils live and a nearby ocean, then build outwards. Provide a clear model for the longer two-word names. After copying is secure, ask pupils to explain the difference between a continent and an ocean using a labelled map; tracing alone does not establish geographical location.
Support the capital starts and lower-case letters in geographical names with NSW Department of Education handwriting resources.
Resource licence
Free for personal, homeschool or single-classroom use under the terms included in the PDF. Resale, redistribution and uploading the file to another website are not permitted.
Questions about this workbook
Which naming model does the workbook use?
It lists Africa, Antarctica, Asia, Europe, North America, South America and Australia, plus the Pacific, Atlantic, Indian, Arctic and Southern oceans.
What is in the continents and oceans handwriting PDF?
There are 10 PDF pages: a cover, instructions, 3 glossary pages, 3 handwriting sheets and two terms pages.
Which vocabulary does this workbook cover?
Africa, Antarctica, Asia, Europe, North America, South America, Australia, Pacific Ocean, Atlantic Ocean, Indian Ocean, Arctic Ocean, Southern Ocean.
How is the written practice arranged?
The 12 entries move through grey tracing models, dotted tracing and independent copying on Foundation guides. Use the glossary meanings before writing unfamiliar terms.



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